CMO Capsules


CMO is taken as three capsules twice a day (morning and evening) for 10 days, on a very empty stomach.


A full glass of water needs to be taken with the capsules.


This equals 60 capsules in total, each containing 385mg of CMO, this being the dosage recommended by the late Dr Sands following his research and development of CMO at the San Diego Clinic.


A second 10 day course may be beneficial to some users, especially if you have a history of chemotherapy, radiation treatments, taking immune suppressing drugs or extensive alcohol or tobacco use.  If you fall into this group, you may want to consider taking the herb milk thistle (Sylimarin) for 3 to 4 weeks before starting CMO. Milk thistle is a well-recommended liver cleanse product, available at chemists and healthfood stores: follow the directions on the product bottle.

Digestive Enzymes
If you know or suspect that you have difficulty digesting fats and / or oils, it is advisable to take a digestive enzyme supplement at the same time as swallowing your CMO capsules. We recommend Solgar enzymes.



Diet Recomendations


Lean meats and poultry


All fish, but especially sardines, salmon, trout, tuna, mackerel

(all are high in omega 3 fats)

Fruits all

Vegetables all

(except those known or suspected to cause a worsening of your symptoms)

Nuts, beans and pulses


Diet Restrictions:

The following items MUST NOT BE CONSUMED while taking CMO and for two weeks after finishing all 60 capsules. These substances suppress the immune system and reduce the effectiveness of CMO, You may return to your usual eating pattern after this time period.


Alcohol (beer, wine, liquor)

products containing caffeine (coffee, tea, chocolate, colas, etc.)

any foods that you know, from past experience, may aggravate your comfort level or or to which you are sensitive or allergic.



which may encourage elimination of CMO before absorption 


During CMO treatment, eat as healthy a diet as you can as excess dietary fat, sugar and white flour can stress the immune system.



Drink plenty of water - preferably at least 8 half pint glasses per day - whilst taking your CMO and for a week after.